Did you know there are different forms of magnesium and they all have different functions? This is important to know because you might be...

Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands...

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Grief causes an intense amount of stress on the body and we say this for one, so you know what you are feeling and experiencing is...

EMF’s affect the central nervous system, sending us into fight or flight. When we are constantly in this stage, we can see it manifest...

Todays topic about #mentalhealth is about nutrient deficiencies and how that plays a role in things like anxiety and depression.

When it comes to hair testing, the most important test you can get is the 2nd one. From there we can address what lifestyle factors to...

Freedom from your trauma !! Our childhoods have so many affects on us as we grow and become adults. The triggers, the way we carry...

ABOUT ERICSHOUSE: When Marianne Gouveia lost her son to suicide, there was nowhere to turn. It took months to find answers to begin the...

After finding out that a majority of our makeup we were using had chemicals in them that caused major problems like hormone disruption...

After doing some detective work, our findings were not what we hoped. We discovered products we were using for years had very toxic...

Spring, alkaline, purified, distilled, ionized... there are so many types of water out there. Some are more expensive, and some claim...

In part three of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....

In part two of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....

In part one of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....

In part three of our interview with Sanjeev (the owner of Proze) we discuss all about aches, muscle tightness, and nerve discomfort and...

In part two of our interview with Sanjeev (the owner of Proze) we discuss all about clarity and focus. If you are an athlete, a student,...

Did you know today is world sleep day (March 19th)? World Sleep Day is an annual event, intended to be a celebration of sleep and a call...