Golden Heart Wellness
Are EMF's Making You Anxious?
EMF’s affect the central nervous system, sending us into fight or flight. When we are constantly in this stage, we can see it manifest...
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Golden Heart Wellness
- Aug 3
- 1 min
Do This To Improve Mental Health
Todays topic about #mentalhealth is about nutrient deficiencies and how that plays a role in things like anxiety and depression.
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Golden Heart Wellness
- Jul 31
- 1 min
The Importance of Finding Patterns in Hair Testing
When it comes to hair testing, the most important test you can get is the 2nd one. From there we can address what lifestyle factors to...
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Golden Heart Wellness
- Oct 11, 2022
- 1 min
How I Healed My Trauma With Bio Emotional Healing
Freedom from your trauma !! Our childhoods have so many affects on us as we grow and become adults. The triggers, the way we carry...
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Golden Heart Wellness
- Oct 11, 2022
- 1 min
Hope & Healing 2022 | EricsHouse.org
ABOUT ERICSHOUSE: When Marianne Gouveia lost her son to suicide, there was nowhere to turn. It took months to find answers to begin the...
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Golden Heart Wellness
- Jul 23, 2021
- 1 min
Reviewing Our New Non-Toxic Makeup Favorites💄💋
After finding out that a majority of our makeup we were using had chemicals in them that caused major problems like hormone disruption...
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Golden Heart Wellness
- Jul 6, 2021
- 1 min
💋TOXIC Beauty💄 | A Review of What We found Hiding in Our Expensive Makeup!
After doing some detective work, our findings were not what we hoped. We discovered products we were using for years had very toxic...
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Golden Heart Wellness
- May 27, 2021
- 1 min
What is The Best Water to Drink For Your Health?!
Spring, alkaline, purified, distilled, ionized... there are so many types of water out there. Some are more expensive, and some claim...
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Golden Heart Wellness
- May 11, 2021
- 1 min
How To Lose Weight | Part Three: Diets! Which Ones Work?
In part three of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....
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Golden Heart Wellness
- May 11, 2021
- 1 min
How To Lose Weight | Part Two: Navigating Willpower
In part two of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....
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Golden Heart Wellness
- May 11, 2021
- 1 min
How To Lose Weight | Part One: Setting Up The Foundation
In part one of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....
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Golden Heart Wellness
- May 11, 2021
- 1 min
CBD Cream for Nerve Pain and Muscle Tightness | Does it Really Work?
In part three of our interview with Sanjeev (the owner of Proze) we discuss all about aches, muscle tightness, and nerve discomfort and...
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Golden Heart Wellness
- May 11, 2021
- 1 min
Our Little Secret to Clarity & Focus (hint...its not coffee!)
In part two of our interview with Sanjeev (the owner of Proze) we discuss all about clarity and focus. If you are an athlete, a student,...
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Golden Heart Wellness
- May 11, 2021
- 1 min
What Might Be Disrupting Your Sleep & How To Fix it
Did you know today is world sleep day (March 19th)? World Sleep Day is an annual event, intended to be a celebration of sleep and a call...
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Nicole Shaw
- Dec 23, 2020
- 4 min
BEING MINDFUL DURING THE HOLIDAYS
We all know the Holidays are a time to reflect on what we are grateful for in our lives. It is also a time to come together with family...
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Nicole Shaw
- Dec 11, 2020
- 3 min
GRATITUDE, NOURISHMENT & BOUNDARIES
Its official, the holidays are among us! There are so many great things about this time of year, however there are a few things we let...
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Golden Heart Wellness
- Dec 11, 2020
- 1 min
Managing Academic & Teen Stress
Join Senior College Admissions Consultant, Kortney Greene, and National Board Certified Health and Wellness Coach, Christina Ivanhoe, and...
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