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Golden Heart Wellness

What is The Best Water to Drink For Your Health?!

Spring, alkaline, purified, distilled, ionized... there are so many types of water out there. Some are more expensive, and some claim...

Golden Heart Wellness

How To Lose Weight | Part Three: Diets! Which Ones Work?

In part three of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....

Golden Heart Wellness

How To Lose Weight | Part Two: Navigating Willpower

In part two of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....

Golden Heart Wellness

How To Lose Weight | Part One: Setting Up The Foundation

In part one of our interview with Sanjeev (AKA Jeevers), we discuss all about losing weight and what is sustainable to that journey....

Golden Heart Wellness

CBD Cream for Nerve Pain and Muscle Tightness | Does it Really Work?

In part three of our interview with Sanjeev (the owner of Proze) we discuss all about aches, muscle tightness, and nerve discomfort and...

Golden Heart Wellness

Our Little Secret to Clarity & Focus (hint...its not coffee!)

In part two of our interview with Sanjeev (the owner of Proze) we discuss all about clarity and focus. If you are an athlete, a student,...

Golden Heart Wellness

What Might Be Disrupting Your Sleep & How To Fix it

Did you know today is world sleep day (March 19th)? World Sleep Day is an annual event, intended to be a celebration of sleep and a call...

Golden Heart Wellness

A New Approach To Losing Weight & Managing Stress

We interview Daniel Boenning who is Certified in Clinical Nutrition and has a background in Bio Chemistry nutrition. He has been in the...